Led by Baltimore-based singer/songwriter and musician Matt Dowling, who is best known for his work playing bass in The Effects, Deleted Scenes, and Paperhaus, SWOLL originally formed as a studio collaboration with BLIGHT. Records founder and producer Ben Schurr.
The project’s 2018 self-titled, full-length debut was released to critical praise while establishing a sound anchored around brooding bass lines, minimalist textures and Dowling’s falsetto. Since then SWOLL has evolved into a full-fledged live band, featuring multi-instrumentalist Erik Sleight (drums) and lighting design by Zak Forrest.
Live , the band creates an immersive live performance that combines atmospheric visuals with a thunderous, genre-defying, synth-driven soundscape while exploring vulnerability and the human condition. Adding to a growing profile, the band has shared stages with Gang of Four, Moderat and JOVM mainstays A Place to Bury Strangers.
SWOLL’s third album AVOID ATTACH is slated for a September 26, 2025 release. The album was tacked by Dan Angel and Ben Schurr in Philadelphia, mixed by Alex Tebeleff in Los Angeles and mastered by Sarah Register in Brooklyn. Sonically, AVOID ATTACH reportedly sees the band further cementing a sound that meshes elements of live rock with electronic music and trap beats.
“I wanted to turn the psychological condition of avoidant attachment style into a verb that feels relevant right now,” SWOLL’s Matt Dowling says of AVOID ATTACH‘s thematic concerns. “Avoidant attachment style is perhaps best described by Kevin Barnes’ Of Montreal lyric ‘I need you here, and not here too.’ It’s a particularly modern condition that’s simultaneously psychological and physical. It sort of sounds bad and unhealthy (it is on the clinical edge of a disorder), but things like social media and AI, which are simply wildly popular modern tools, are particularly good places to ‘avoid attach.’ I also think things sort of feel overall bad and unhealthy in the world right now, but that could just be a coincidence, or my own projection.”
AVOID ATTACH‘s lead single “SCAR” features glitchy electronic pulse, skittering boom bap and an angular Gang of Four-like bass line as a dreamy and uneasy bed for Dowling’s punchily urgent delivery. The song manages to be brooding and yet dance floor friendly while anchored around lyrics that offer incisive social critique that eerily captures our weird, deadly, fucked up moment. The song also is a loving homage to the now-defunct Washington, DC-based band Puff Pieces, a descendant project of Antelope, and the social commentary of their 2016 effort, Bland in D.C.
“I directly take lyrics from Puff Pieces in this song,” Dowling says. “The two lyrics, which are also their song titles, are ‘Pointless People’ and ‘Women and Men with Guns.’ I think I went there simply because I felt like I was really echoing Puff Pieces sonically while writing the song. So I figured ‘why not take it all the way and use some Puff Pieces lyrics, provided I can get prior approval?’ (which I did, don’t worry!). I wrote the song probably two years ago, and now that it’s coming out, I’m like ‘whoa, this is timely.’ Puff Pieces were astoundingly accurate at predicting the future while writing songs from 2013-2016. The current time is simply a labored continuation of what they were concerned about while creating those songs. So ‘Scar’ is basically an homage to Puff Pieces’ astute ability to cut right to the center of it all with simple, dancey punk rock music.”
The accompanying video for “Scar” follows the band’s Dowling on a glitchy and fuzzy, analog, security footage-styled late night walk and studio footage — with a world-beating swagger.